haiiz........

i hope this time i can know n understand very well the causes of my legs pain also cure it RIGHT AWAY! to be more details, it is the outside part of my both knees that hurt n also, my inner thighs muscle is hurt. yes, i did went to gym n did strenuous exercises for 6-7 months n then, i've stopped bcoz the membership has ended after a month of free-gym, the pain suddenly occur at my left leg only while the right leg was fine. that time, i've to walk limping n that leg has no any strength to walk up the stairs so i need to use my right leg to go up the stairs. step by step. after a month, my right leg had that pain too in meanwhile, my left leg hasn't recover yet! i've been to the orthopaedic. had my knee part being x-ray but it was fine then, he referred me to undergo physiotherapy n no any improvement. right now, i hardly can have good postures when standing, sitting, walking n sleeping. i'll definitely will slouch n i'll have backache. whenever i tried to straight up my body, my legs hurt as my thighs n knees muscle r being pulling. i feeling like an old person now with legs pain. it is so frustrating!!!! i wanna learn hip-hop dance, advance yoga n many stuff more but i gotta delay them...... my dreams T_T!!!! i can't even do my daily basis well such as wearing n changing my pants, stocking, shoes etc!!!!